Autumn Herbal Equinox
Sunday, September 27, 2015 • Silver Lake, Los Angeles
Join us for an Autumn themed gathering celebrating the Fall Equinox and Blood Moon outside under the stars! We have a full scheduled evening to warm, uplift and celebrate to a new season!
FORAGED HERBS TEA CEREMONY • PERFORMANCE FROM ANGELA OF ELECTRIC SOUND BATH • ESSENTIAL OIL RECIPES + MAKING • YONI HERBS + WOMENS HEALTH • YOGA • MEDITATION • SMUDGE STICK CEREMONY • DINNER FROM TENDER GREENS
cost of event includes all supplies, meal and a take home bag "self nurturing companion pack": essential oil mixes, tea, mug, art print and affirmations.
What to bring:
-comfortable clothing for yoga, cozy items as the evening cools, yoga mat and accessories (blocks, blanket), altar item and a journal and pen
YOGI SUN SALUTATIONS:
we are celebrating fall equinox and a blood moon after all so what better way to do it? move your body and soul! no previous yoga experience necessary. this power hour of movement will open up our bodies, heart and OUR HIPS - let's shake and celebrate what our bodies can do.
TENDER GREENS DINNER:
following some heart work, we'll feast! this meal is plant based and may contain nuts, gluten and soy. (please let us know at checkout of any allergies.)
SENAGALESE TEA TIME + THE CONVERSATION CONTINUES:
rituals of tea go back many years and throughout many cultures. with freshly foraged tea leaves from local gardens, we'll bring together the harmony of nature and nurture the love we have and can give. in senagalese attaya, tea is in three: “The first cup is the love of your mother. The second is the love of your friends. The third is the love of your love.” let us fill our cups so full!
in this part of our event, we continue the discussion - yonis: physics and feelings - we will chat and demystify our complex parts and how we can nurture confidence and comfort in our womanhood.
ESSENTIAL OIL BLEND CREATIONS, MEDITATION + MUSIC:
Does scent improve our feelings and experience? What aromas fit and how do we choose? In this workshop, we'll find the scents we are drawn to (because scent and taste are experiential) and can be infused to the needs for rituals and everyday life. Concoct a potion of one or more blends like: citrus for letting go, tea tree for healing and cleansing, and lavender for calm and relaxation.
Finally, we'll share our blends with some light partner yoga, wind down into a meditation and close the evening with live music from the lovely angela of electric sound bath.
Sound Baths are immersive experiences that incorporate Eastern Gongs and Singing Bowls to balance the neurons of the brainand vibrate the body's molecules in tandem. The effects are relaxing and euphoric. An Electric Sound Bath is a variation on Drone music with a light, New Age, spiritual nod.
(Until September 20, enter discount code: HIFIVE at checkout for $5 off.)